Gym tally

Ok, so the weekend was pretty good as far as diet and exercise.

Exercise tally, though was the tops.

Saturday - gym session with 40 minutes cardio (stepper and xtrainer), plus ab work and weights in all major muscle groups

Sunday - 3.25 run in AM and then yoga at night

Add in the New Yorker's daily walking, and that's a lot of calories burned!

Also, I went all day Saturday without any bread. I even ate the turkey out of a deli sandwich a friend shared with me!! Ok, so one day without bread isn't going to do anything, but the willpower success was what mattered to me. Sunday I avoided carbs all day until dinner when I gaved to tortilla chips at a mexican joint, where I also had the most amazing grilled shrimp with coconut rice. Any tips for avoiding that ubiquitous bowl of chips and salsa?